Bach Flower Remedies: What They Are and How They Can Help You.

If you’re struggling to find peace and balance in your daily life, it may be the perfect time to try our original potency Bach flower remedies. Dr Bach’s remedies were created to help you find the calm you deserve – because let’s be honest, life is a constant juggle. Work, family life, social commitments, bills, pets, that never-ending to-do list… With all of this come emotions that can be difficult to navigate. Today we’re talking about Bach Flower essences, what they are and how they can help you through life.

First, what are Bach Flowers?

Physician, Dr Edward Bach discovered 38 flower remedies in the 1930s. He believed Bach remedies could assist with regulating our moods, and even change a negative state of mind into a positive one. These plants, flowers and roots are each connected to an emotional need state.  10 of the flowers are:

  • Agrimony
  • Aspen
  • Beech
  • Centuary
  • Cerato
  • Elm
  • Gentian
  • Gorse
  • Heather
  • HollyRead a full list of the 1-38 individual Bach Flowers here.

How can Bach Flowers Help You?

With the 21st-century hustle and bustle, life can often be chaotic. We’re consumed by technology and social media, and we aren’t doing our minds any favors with the constant overconsumption. Martin & Pleasance developed their unique Rest&Quiet Bach Flower range to target the key everyday emotional need states impacting today. These Bach flowers work by helping you balance any negative emotions you might be experiencing. These emotions include feelings of mild anxiety, uncertainty, worry, fear, and over-sensitivity. Rest&Quiet Calm, Sleep and Focus formulas were developed to help you center yourself in times of stress and find your inner calm.  

How do Bach Flowers relate to us here in Australia?

Martin & Pleasance have been distributing Bach Flower remedies for over 85 years. Martin & Pleasance continue to pride themselves in providing high-quality Bach Flower formulas for everyday Australians. Did you know that number of stressed Australians has increased by a third to a total of 4.9 million people? So, Martin & Pleasance wanted to do something to help – that’s how Rest&Quiet came to light. The Rest&Quiet Range Rest&Quiet have created the first Australian made & owned, alcohol free natural Bach Flower liquids, aiming to help the lives of busy Australians facing daily stressors and mild anxiety. We understand how important it is to care for your emotional health; as ultimately, this is the foundation for our overall well-being. Explore and shop our range here:

  • Our Bach Formula Calm remedy – Created with busy people in mind. For those workaholics who are taking on all the responsibilities. Everyone, from busy mums to students to business owners. Made with Dr Bach’s formation of (Cherry Plum, Clematis, Impatiens, Rock Rose & Star of Bethlehem) with an additional 3 remedies (Aspen, Mimulus & White Chestnut), this blend will get you through your day with a feeling of centeredness. Shop calm here.
  • Tired of sleepless nights? Getting enough sleep is essential for our health and wellbeing. Drift off into a peaceful night’s sleep with our Sleep formula. Made with 6 Bach Flower remedies to still the mental chatter. Wake feeling refreshed with the help of our sleep formula here.
  • Something to help with brain fog – Maintaining focus is important to get the most out of your day. Keep our Focus formula on hand for those moments when you just can’t seem to concentrate. This is a complex blend of 7 Bach flower remedies with the added Vitamin B12 for ultimate focus.
  • Rest&Quiet Pet Formula – Do you have an anxious pet at home? Our Pet Formula was developed to provide support during times that may be unsettling for your pet. Our alcohol-free formula was made with 7 Bach Flowers to calm & support your pet in times of stress, worry or change in environment.

Rest&Quiet Calm, Sleep & Focus Formulas are traditionally used in Bach Flower Remedies to calm the mind. ALWAYS READ THE LABEL AND FOLLOW THE DIRECTIONS FOR USE.


Posted on

23 February 2023

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